Hey girlfriend...

I’m Dorian and I’m on a mission to empower women like you to renew your mind, reconnect with your body, and finally put yourself first, crafting a life that aligns with your dreams.

This is my story.

I'll start with my girls...

I’m a 60ish-year-old high-energy, lover-of-life single mom of three amazing daughters – Grace, Paige, and Faith. They’re all in their twenties, and let me tell you, they’ve taught me more about love, resilience, and laughter than I ever thought possible. My girls are my biggest cheerleaders and my greatest source of inspiration.

Sphericality...

In 2009, I started my journey in the health field, opening a fitness studio right in the heart of Flemington, NJ. My mission was clear: to create a space where women of all ages could come together, sweat it out, and embrace their individual greatness.

Not long after opening my beautiful fitness studio, I found myself going through a tough divorce. I found myself juggling the responsibilities of being a single mom, nurturing a budding business, and dealing with the emotional rollercoaster of a divorce. 

It wasn’t easy, but it made me stronger and more resilient than ever before. I’m sure many of you can relate.

Facing menopause...

Not long after starting Sphericality, I became pre-menopausal. As a woman who has experienced the wonders and challenges of puberty and pregnancy, I thought I had a pretty good handle on my body and what to expect.

Boy, was I in for a surprise!

The changes I went through in pre- and post-menopause caught me off guard, like a whirlwind of shifting skin, brain fog, energy fluctuations, belly fat battles, and hair transformations. I had no idea to what extent my changing hormones would impact my body, my mood, and my life.

It was like a crash course in “getting to know yourself all over again.”

As I gracefully navigated my own menopausal years (well, mostly gracefully) , something extraordinary happened. I realized that many women, just like me, were going through significant changes in their bodies and lifestyles. Most were not prepared for the changes they were experiencing and had never really prioritized their own health, pouring their time and energy into their jobs and family.

Sound familiar?

My moment of clarity...

I finally found my true calling. I was determined to help women press that glorious “reset” button and make themselves a priority, regardless of where they were on their unique journey. I wanted to show them that it’s never too late to make their well-being a top priority. They deserved it, and I was ready to guide them every step of the way.

Now, here’s where things got really interesting! After spending 10 years hustling to get my studio off the ground, mastering Gyrotronic, and creating my barre- and pilates-based exercise system, I realized I needed to up my game. I was not qualified to work with women on nutrition, mindfulness, and life coaching. 

My second phase...

I realized I had to educate myself again. So, I dove into getting coaching creds in mental fitness and wellness and life coaching.

It wasn’t all smooth sailing—I had my studio, family, and my two furballs, Riley and Otis, to juggle too!

But hey, I wasn’t gonna let anything stand in my way. Not even the early mornings or the long hours of study could deter me. I knew deep in my heart that this was my calling, and I was ready to rock it!

Now, here I am, armed with the knowledge, experience, and credentials to empower women like you to seize every moment, embrace well-being, and live your best life—no matter where you are on your journey.

Life’s too short to hold back, and I’m here to cheer you on every step of the way! 

What's your story?

Now, I’d love to know more about you.

What are some of the challenges you’ve faced in prioritizing your own well-being? How has your journey been so far?

Feel free to share your story with me, and let’s start this conversation off right! Contact me and let’s chat!

My Credentials...

  • Mindvalley Certified Life Coach
  • Mindvalley and Evercoach Coach Host
  • Well Coaches Certified Wellness Coach
  • Certified Gyrotonic Fitness Instructor
  • Best-selling co-author of the “Ultimate Guide to Becoming a Successful Soul Professional”
  • Founder of Sphericality
  • Founder of the Limitless Lifestyle Academy

Fun facts about me...

  • I’m a Jersey girl through-and-through! 
  • I’m a proud alumna of the University of Delaware and FIT.
  • I trained in dance and gymnastics from age 3 to high school graduation. That’s why I fell in love with barre!
  • I’m a skiing enthusiast. 
  • My favorite activity is anything I do with my girls.
  • I adore my dogs – Riley, a whoodle with endless energy and a 48″ vertical, and Otis, a affectionate pug with a talent for grunting.
  • Cooking delicious and nourishing dishes while listening to light classic rock is a true passion of mine.
  • Makeup is my go-to. If I leave the house, I’m rocking full makeup and fake lashes!
  • Early mornings are my thing—I start my morning routine most days before 5 am.
  • When it comes to personal growth. I’ve probably taken over 20 Mindvalley courses.
  • I won’t eat cucumbers and celery – but I’ll drink them in a juice.
  • I love cheap butter Chardonnay in a box!
  • And, most important, I love to act silly, laugh out loud, and have fun!
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Our Location

124 Main Street
Flemington, NJ