I’m Dorian and I’m on a mission to empower women like you to renew your mind, reconnect with your body, and finally put yourself first, crafting a life that aligns with your dreams.
This is my story.
I’m a 60ish-year-old high-energy, lover-of-life single mom of three amazing daughters – Grace, Paige, and Faith. They’re all in their twenties, and let me tell you, they’ve taught me more about love, resilience, and laughter than I ever thought possible. My girls are my biggest cheerleaders and my greatest source of inspiration.
In 2009, I started my journey in the health field, opening a fitness studio right in the heart of Flemington, NJ. My mission was clear: to create a space where women of all ages could come together, sweat it out, and embrace their individual greatness.
Not long after opening my beautiful fitness studio, I found myself going through a tough divorce. I found myself juggling the responsibilities of being a single mom, nurturing a budding business, and dealing with the emotional rollercoaster of a divorce.
It wasn’t easy, but it made me stronger and more resilient than ever before. I’m sure many of you can relate.
Not long after starting Sphericality, I became pre-menopausal. As a woman who has experienced the wonders and challenges of puberty and pregnancy, I thought I had a pretty good handle on my body and what to expect.
Boy, was I in for a surprise!
The changes I went through in pre- and post-menopause caught me off guard, like a whirlwind of shifting skin, brain fog, energy fluctuations, belly fat battles, and hair transformations. I had no idea to what extent my changing hormones would impact my body, my mood, and my life.
It was like a crash course in “getting to know yourself all over again.”
As I gracefully navigated my own menopausal years (well, mostly gracefully) , something extraordinary happened. I realized that many women, just like me, were going through significant changes in their bodies and lifestyles. Most were not prepared for the changes they were experiencing and had never really prioritized their own health, pouring their time and energy into their jobs and family.
I finally found my true calling. I was determined to help women press that glorious “reset” button and make themselves a priority, regardless of where they were on their unique journey. I wanted to show them that it’s never too late to make their well-being a top priority. They deserved it, and I was ready to guide them every step of the way.
Now, here’s where things got really interesting! After spending 10 years hustling to get my studio off the ground, mastering Gyrotronic, and creating my barre- and pilates-based exercise system, I realized I needed to up my game. I was not qualified to work with women on nutrition, mindfulness, and life coaching.
I realized I had to educate myself again. So, I dove into getting coaching creds in mental fitness and wellness and life coaching.
It wasn’t all smooth sailing—I had my studio, family, and my two furballs, Riley and Otis, to juggle too!
But hey, I wasn’t gonna let anything stand in my way. Not even the early mornings or the long hours of study could deter me. I knew deep in my heart that this was my calling, and I was ready to rock it!
Now, here I am, armed with the knowledge, experience, and credentials to empower women like you to seize every moment, embrace well-being, and live your best life—no matter where you are on your journey.
Life’s too short to hold back, and I’m here to cheer you on every step of the way!
Now, I’d love to know more about you.
What are some of the challenges you’ve faced in prioritizing your own well-being? How has your journey been so far?
Feel free to share your story with me, and let’s start this conversation off right! Contact me and let’s chat!
124 Main Street