February 18, 12-3pm EST
In-person at 124 Main Street, Flemington, NJ or Online
Event Price: $97
Proceeds will benefit Evolve Pink, a non-profit dedicated to giving women affected by breast cancer the tools to transform the most catastrophic event in their lives into the catalyst for empowerment, self-love, and greatness.
CONTINUE YOUR JOURNEY
Our support doesn’t end with the workshop.
If you’ve ever struggled with weight gain, emotional eating, motivation, or self-sabotage, you’re not alone!
Imagine if you could finally achieve and sustain your weight loss and wellness goals by tapping into the incredible power of your own mind.
That’s precisely what this workshop offers. It’s designed to empower you to finally regain control of your body and health, and to never spiral down again.
We’ve unlocked the secret to lasting transformation: Mental Fitness and Positive Intelligence.
For many women, the struggle with hormonal weight gain and its emotional impact is an ongoing challenge.
Whether you’ve tried and failed in the past or find yourself battling with your wellness goals now, this workshop is tailored to address these common challenges by tapping into your most powerful tool, your thoughts.
I’m not only a mental fitness coach, but a student.
I am a certified Health & Well-Being, Life, and Mental Fitness Coach and I specialize in working with women over 50.
For over a decade, I have been perplexed why my clients start out great in their wellness journeys, but somewhere along the way, they fizzle out and end right back where they started. Can you relate?
Three years ago, I discovered the power of Positive Psychology & Positive Intelligence Mental Fitness Training. Finally! The solution I had been looking for!
By strengthening 3 “muscles” in your brain, you create new thinking patterns that serve you while weakening the ones that don’t. Once you retrain your brain, you’re primed and ready to change your body and life FOREVER!
This training has transformed my world; I know it will do the same for you.
Enroll today and embark on a truly life-changing journey.
February 18, 12 to 3pm
Event Price: $97
Feel free to contact us with any other questions you may have.
NO!! This event will be broadcast online simultaneously. You’ll feel like you are right there with us!
Not this time! Although Mental Fitness applies to everyone, this event is strictly for women!
We will be addressing issues that are unique to women. We don’t want the guys to be bored or feel left out!
Parts of the event will be recorded, and other parts not.
The teachings will be recorded, but any breakouts, shares will not.
We want people to feel free to express themselves in a safe container of the intimacy of the group.
No, Mental Fitness is not therapy.
Mental fitness is about noticing the emotions of what you are experiencing in the now, and how to shift from negative to positive emotions so you make choices that serve your ultimate goals.
With continued practice, we rewire default negative thinking patterns to default positive thinking, leading to actions and outcomes that serve our greatest desires.
124 Main Street